Blog | Sophia Elise Counselling and Relationship Therapy

Coping with Uncertainty During COVID-19: An International Gottman Trainer Shares Their Perspective

Coping with Uncertainty During COVID-19: An International Gottman Trainer Shares Their Perspective Michael McNulty, Ph.D., LCSW,...

Looking after mental health and wellbeing during COVID-19

Looking after mental health and wellbeing during COVID-19 https://www.mentalhealth.org.nz/assets/COVID-19/MHF-Looking-after-your-mental-h...

Anxiety NZ Trust offers help to those experiencing anxiety during Covid-19

RESPONDING TO THE COVID-19 OUTBREAK The recent outbreak of coronavirus (COVID-19) has had a significant impact on people worldwide, and...

7 Ways to Meet the Marital Challenges of COVID-19

https://www.psychologytoday.com/nz/blog/evolution-the-self/202004/7-ways-meet-the-marital-challenges-covid-19" target="_blank">7 Ways to...

Self Isolation with your significant other

This is the second interview by my colleague from https://www.couplestherapynz.com/" target="_blank">Couples Therapy New Zealand Perry...

Relationships, Covid-19 and Sheltering in Place

A colleague of mine at The Couples Institute has written two helpful blogs to support our relationships during this stressful time. Stacy...

A therapists advice for caring for kids in lockdown

My colleague from Couples Therapy New Zealand has been interviewed for two articles for Mindfood Magazine. In the first one Perry King...

How not to destroy your relationship during lock-down

Two of my colleagues from Couples Therapy New Zealand were interviewed by Radio New Zealand for some tips on managin relationships during...

Ways for Couples to Connect During Sheltering in Place

A colleague of mine at The Couples Institute has written two helpful blogs to support our relationships during this stressful time. In...